Aspire Academy Trust

Born to Move

Les Mills’ Born to Move enables children to experience the vitality and joy that comes from moving to music – and in turn, nurtures a life-long love of physical activity.

Born to Move programmes are optimised for a specific age group and their developmental stage, to suit both early years and school years.

Born to Move is jam-packed with smiles, laughter, singing and fun. It teaches age-appropriate motor skills that improve agility, balance, coordination, endurance, flexibility and speed. Children thrive on the enjoyment and sense of belonging, making new friends and developing social skills. Most importantly, they discover the joy of movement and set up healthy habits for the future.

Born to Move